Free Wellness Tool

PHQ-2 / PHQ-9 Mood Self-Check

Free PHQ-2 and PHQ-9 mood self-check. Screen depression symptoms and view score ranges instantly.

Questions

What is the difference between PHQ-2 and PHQ-9?

PHQ-2 is a fast initial screen, while PHQ-9 gives a fuller symptom severity score.

Is this a diagnosis?

No. PHQ tools are screening instruments and not diagnostic on their own.

What if my score is high?

Use the result as a prompt to seek clinical support from a licensed professional.