Is it normal to grieve this deeply, even for a pet?
Yes. Grief reflects love, and the loss of a pet or any close bond can be profoundly painful. There is no hierarchy of grief, and what you feel is valid, however heavy or however long it lasts.
Free Wellness Tool
Grief Companion (Support Through Loss & Pet Loss)
Free grief companion tool for loss, including the loss of a pet. A gentle, self-paced space to process grief and feel supported, no signup required.
Questions
How can this companion help with grief?
It offers a gentle, unhurried space to name your feelings, remember what you lost, and be met with compassion rather than advice to move on. Putting grief into words can ease the sense of carrying it alone.
When should I seek more support for grief?
If your grief feels unbearable, persists in a way that stops you functioning, or brings thoughts of not wanting to be here, please reach out to a grief counselor, your doctor, or a crisis line. You deserve support.