Free Wellness Tool

Epworth Sleepiness Scale

Free Epworth Sleepiness Scale self-check. Calculate your daytime sleepiness score in minutes.

Questions

What does the Epworth score measure?

It measures your chance of dozing in common daytime situations.

What score suggests concern?

Scores above 10 can indicate elevated daytime sleepiness and are worth discussing with a clinician.

Is this tool diagnostic?

No. It is a screening scale and not a diagnosis.