What are the seven chakras?
The seven chakras are energy centers from root to crown — Root (security), Sacral (creativity), Solar Plexus (power), Heart (love), Throat (expression), Third Eye (intuition), and Crown (connection). Each governs different feelings and behaviors.
What does a blocked chakra feel like?
A blocked or imbalanced chakra often shows up as a recurring pattern — for example a blocked Throat chakra as trouble speaking up, or a blocked Root as chronic anxiety about safety. This test surfaces which one needs attention.
How do I unblock a chakra?
Targeted practices help — breathwork, specific meditations, movement, and journaling tuned to that chakra. The test points you to the right starting practice for your most blocked center.